Flax Seeds in Tamil are called “Aali Vithai.” They are rich in omega-3 fatty acids, fiber, and antioxidants, which promote heart health, improve digestion, and support weight loss. Flax seeds are also known for their anti-inflammatory properties.
Flax Seeds in Tamil are called “Aali Vithai.” They are rich in omega-3 fatty acids, fiber, and antioxidants, which promote heart health, improve digestion, and support weight loss. Flax seeds are also known for their anti-inflammatory properties.