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Description
Chekku Gingelly Oil Gold: The Ultimate Cold Pressed Sesame Oil for Health and Wellness
Gingelly oil, also known as sesame oil, is a highly nutritious edible vegetable oil obtained from sesame seeds. In South India, cold pressed sesame oil is widely used for cooking due to its distinct flavor and numerous health benefits. This oil is also prominent in Middle Eastern and African cuisines, thanks to its nutty aroma and rich taste. One of the most popular varieties of sesame oil is Chekku Gingelly Oil Gold, which is a cold pressed sesame oil with a slight yellow tint. This oil is packed with nutrients and is considered one of the healthiest oils available today.
Cold pressing ensures that the oil retains its natural nutrients, including its valuable fatty acids and antioxidants. If you’re looking to buy a high-quality, nutrient-dense oil for your cooking and wellness needs, be sure to buy Chekku Gingelly Oil Gold. This article will explore the incredible benefits of cold pressed oils, with a special focus on sesame oil.
Benefits of Chekku Gingelly Oil Gold
The benefits of cold pressed sesame oil are abundant. Here are some key reasons why it should be a staple in your kitchen:
- Rich in Unsaturated Fats: Chekku Gingelly Oil is a high source of unsaturated fats, particularly polyunsaturated fatty acids, which help reduce the risk of coronary heart disease. Unlike refined oils, this cold pressed oil retains the natural nutrients from the sesame seeds, making it much healthier.
- Improves Joint Health: One of the most notable benefits of sesame oil is its ability to improve rheumatoid arthritis. The oil is rich in essential minerals such as copper, zinc, iron, magnesium, and calcium, all of which play a significant role in reducing inflammation and promoting joint health.
- Natural Antioxidant Properties: Chekku Gingelly Oil Gold contains a special compound known as lignans, which act as powerful natural antioxidants. These antioxidants help protect the body from oxidative stress and free radical damage, contributing to overall wellness.
- Skin and Hair Benefits: Sesame oil ensures not only excellent nourishment for the body but also for the skin and hair. It contains Vitamin E, which promotes healthy skin and hair growth. Applying cold pressed sesame oil to the scalp can improve hair health by providing deep hydration and nourishment.
- Lowers Blood Pressure: Regular consumption of gingelly oil can help reduce high blood pressure, thanks to its high content of polyunsaturated fatty acids and antioxidants.
- Stress and Anxiety Relief: Chekku Gingelly Oil Gold has been known to alleviate symptoms of stress and depression due to the presence of essential fatty acids and antioxidants. Its calming properties make it a great oil for massages, which can further promote relaxation.
- Rich in Vitamin K: A serving of 100 grams of Chekku Gingelly Oil provides 17% of the daily recommended value of Vitamin K. This vitamin is crucial for blood clotting and bone health, making this oil a valuable addition to any diet.
Nutritional Value of Chekku Gingelly Oil Gold (per 100 gm)
Calories | – | 884 kcal |
Saturated Fat | – | 14 gm |
Polyunsaturated Fat | – | 42 gm |
Monounsaturated Fat | – | 40 gm |
Vitamin E | – | 1.40 mg |
Vitamin K | – | 13.6 mcg |
Cold Pressed Oils: The Healthier Choice
Cold pressed oils, including sesame oil, are extracted without using heat, ensuring that the oil retains its natural nutrients. Unlike refined oils, which undergo high-temperature processing that can strip away vital nutrients, cold pressed oils maintain the full benefits of the source material. For example, cold pressed sesame oil retains its rich vitamin and mineral content, making it a superior choice for those seeking to enhance their overall health.
Not only does cold pressing preserve essential nutrients like fatty acids and antioxidants, but it also ensures that the oil is free from harmful chemicals and additives often used in the refining process. This makes cold pressed oils ideal for anyone looking to enjoy quality products that support their health and well-being.
How to Use Chekku Gingelly Oil in Cooking
Chekku Gingelly Oil is highly versatile and can be used in various culinary applications. Here are some ways to incorporate this high-quality oil into your daily cooking routine:
- In Salad Dressings: The nutty flavor of gingelly oil is perfect for salad dressings. Drizzle a small amount of cold pressed sesame oil over your favorite salad to add a rich flavor.
- In Stir-Fries: This oil works wonderfully in stir-fries. Its high smoke point makes it ideal for cooking vegetables, meat, and seafood.
- As a Finishing Oil: You can use cold pressed sesame oil as a finishing oil for soups, curries, and even rice dishes. Just a small amount will enhance the flavor and aroma of your dishes.
Chekku Gingelly Oil vs Refined Oils
One of the main differences between cold pressed oils and refined oils is the extraction process. Refined oils undergo high heat and chemical processing, which strips them of their natural nutrients and antioxidants. In contrast, cold pressed oils like Chekku Gingelly Oil retain their nutritional value because they are processed at lower temperatures without chemicals. This makes cold pressed oils a far healthier option for cooking and skincare.
Storage and Shelf Life
To maintain the quality of Chekku Gingelly Oil, it’s important to store it in a cool, dry place away from direct sunlight. Proper storage ensures that the oil retains its nutritional properties and prevents it from going rancid. If stored correctly, cold pressed sesame oil can last up to six months.
Buy Chekku Gingelly Oil Gold Online
If you’re looking to improve your health with high-quality cold pressed oils, Chekku Gingelly Oil Gold is an excellent choice. At DM Traders, we are committed to providing quality products that are free from harmful additives and chemicals. You can easily buy Chekku Gingelly Oil Gold online at our store, where you’ll also find other cold pressed groundnut oil and other cold pressed oils.
For more information on our products and to read customer reviews, visit our Google reviews or stop by our store location at DM Traders.
Conclusion
Chekku Gingelly Oil Gold is a superior choice for anyone seeking a nutritious and versatile oil. From promoting heart health to nourishing the skin and hair, this cold pressed sesame oil offers a wide range of benefits. Whether you’re using it for cooking or as part of your skincare routine, cold pressed sesame oil ensures you receive the maximum benefits from sesame seeds.
Incorporate Chekku Gingelly Oil Gold into your daily life and experience the advantages of a natural, nutrient-dense oil that supports your health and well-being. Buy Chekku Gingelly Oil Gold today and enjoy the rich flavor, powerful antioxidants, and essential fatty acids that make it one of the best oils for your health.
Additional information
Weight | N/A |
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weight | 250gms, 500gms, 1kg, 5kgs, 15kgs |
packing-type | Glass Bottle, Plastic Bottle, Plastic Pouch, Tin |
Can buy without any doubts.