Description

Paruppu Podi

Paruppu Podi is also known as Toddler’s podi in Andhra Pradesh. This is a typical South Indian traditional powder served with rice. It is generally drizzled with ghee over hot rice. It is a great variety of dal powder which can be had whenever one wants a change from the usual sambar and rasam. When prepared for kids, one can reduce the amount of red chillies in it and one can increase the amount of red chillies when grinding this dal powder for other family members. Bored of your daily sambar, Buy Paruppu Podi Online in Chennai and add a new taste.

Paruppu podi is a lentils powder which can be introduced to kids after 8 months to 1 year. One can combine various lentils to prepare this spice mix or stick to one or two as per your taste and preference. Many people use toor gram, urad dal and roasted chana dal for this paruppu powder.

Benefits of Lentils

• Half a cup of lentils have almost 8 grams of fiber.
• Fiber-rich foods help to clear your child’s digestive system helping in regular bowel movements. It will also prevent weight gain in the later years.
• Half a cup of lentils have 3.3 mg of iron. Iron-rich foods help in brain development, staying energetic and active.
• Lentils have high zinc content which helps in boosting the immune system.
• Lentils also promote bone health.
• Half a cup of lentils contains 179 micrograms of folate. Folate aids in the formation of new cells in the baby.

Buy Paruppu Podi Online in Chennai

You can also easily buy paruppu podi online in Chennai. Our paruppu podi is prepared for keeping the highest safety and purity standards. We prepare paruppu podi with fresh ingredients in the right consistency.

We also ensure that the right proportion is maintained to give the best flavor, fragrance and texture to the podi. Our products are also checked by our quality controllers to rule out any possibilities of contamination. Also see our best selling Apricot.